0151 523 6203

Performing better as a team

Train teams in how to deal with pressure, anxiety and stress

“Stress is the health epidemic of the 21st century.”

Of course, not all stress is a negative but, how can you perform more effectively when under stress? And even more importantly, how can you reduce your stress?

“We’re constantly looking to improve our wellbeing in the workplace offer to the team here. We worked with Pain Point Coach, did exactly what John advised us to do and this has impacted in creating a more relaxed workplace and we’ve just exceeded our targets for the last quarter too.” Ubiquity PR

Latest From Our Blog

7 Ways to Turn Worry into Excitement about Getting Things Done

Everybody worries sometimes. Right now, you’ve probably even got a few worries on your mind. You might be thinking about a relationship or a situation at work, causing you trouble. Maybe you’re worried about your health or whether or not you’re going to have enough money to pay the bills at the end of the […]

READ MORE

It’s all in a day’s work!

How what I do works & the BENEFITS the clients receive. I meet HR or the individual responsible for team performance and discuss what they are looking for from their teams and the objectives they want to achieve. I will then discuss with them the program more suitable to fulfill their objectives and explain why. […]

READ MORE

5 More habits.

Intermittent Fasting There’s a whole lot of studies that have explored the benefits of intermittent fasting. People do it for 3 reasons: ·        It burns more fat and catalyses weight loss. ·        It improves my mental clarity and concentration. ·        It helps people practice willpower. Habit tracking “Consistency is the key to achieving and maintaining momentum.” — Darren […]

READ MORE

We are what we do!

Your habits very often are what determines your journey to success, along with of course, your mindset, your actions, and your attitude. Someone famously once said: “We are what we repeatedly do”. I also like “Yesterday I was clever so I wanted to change the world. Today I am wise so I am changing myself.” […]

READ MORE

How to get out of a “RUT” and start afresh?

5 Tips for Getting Out of a Rut and Starting Fresh If you feel like life has become predictable, unfulfilling, and boring, maybe it’s time for a fresh start. Deciding to make a change doesn’t mean you have to turn your life upside down, but it is an opportunity to stand back and revise your current way of life.  Whether […]

READ MORE

De-Clutter your MIND and make a friend.

Got a mind full of clutter?Now’s a good time to start the declutter says John Bullock. Mental clutter? There’s nothing worse in my opinion.It can include all of the following: worrying about the future; ruminating about the past; keeping a mental to-do list; complaints; etc.Want some ways to declutter your mind so you can stop […]

READ MORE

INSPIRATIONAL TOP TIPS

Has your muse been absent lately? Do you feel unmotivated about your job or your business? Use the following tips to help bring your muse back to inspiring you. Read Profiles of Successful People Don’t try to do everything on your own. Get inspiration from people who have gone through the pain and effort of […]

READ MORE

How Action Inspires Motivation.

1. Start by doing something. Anything. Any action itself inspires motion. How do you do that? By using the momentum of a project that you’re already engaged in, you’re able to use your current forward motion to encourage you to keep going. It’s the difference between the ‘carrot’ and the ‘stick.’  In the old classic analogy, to move a […]

READ MORE

Lie still, lie still, my breaking heart; My silent heart, lie still and break: Life, and the world, and mine own self, are changed.

The words by Christina Rossetti’s seem so poignant presently as we embrace this whole new world of change. The words suggest suffering and I guess in the end that’s a decision we elect to make. We have the ability to chose to suffer or to chose to embrace change. We create our reality from the […]

READ MORE
City Sales (Liverpool) Ltd T/As Pain Point Coach.
Copyright © 2019 PainPointCoach. All Rights Reserved.