How do we achieve in life?
Everyone wants to move forward in life but not everyone knows how to do it?
If you want to move forward in life it will cause some stress known as Eustress.
A little stress is good for you but prolonged stress is bad for you.
I’m in the business of Optimal Performance helping you peak over a longer duration without suffering burn out. Peaking means delivering your best at maximum flow with minimum energy leakage.
The Mind5 Method has taught me, how my sporting background can be used, to help corporations, businesses and business owners get more from their team and helping each participant understand how they respond to stress.
Here in this video founder of the Mind5 Method Roelien Luijt explains how Mind5 has been proven to work and is backed up by research.